Couples Therapy

Emotionally Focused Therapy

Emotionally Focused Therapy (EFT) is a short-term form of therapy that focuses on adult relationships and attachment/bonding. The therapist and clients look at patterns in the relationship and take steps to create a more secure bond and develop more trust to move the relationship in a healthier, more positive direction.

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Enhanced

Communication

Improved communication can be enhanced through interpersonal skill building and development, which can include, skills of empathy, disclosure, feedback, and constructive confrontation.

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